“Empire” actress Taraji P. Henson is shaking the weight and embracing her body. The popular Hollywood superstar went online this week to share a sneak peek into her new 30 day workout challenge.

Taraji P Henson’s 30-Day Challenge

Heading into Thursday, Henson went to her Instagram page with some must-see content. She shared footage of herself going extra hard at the start of her challenge.

“WE WORKIN!!! ????????? Repost from @forcefitnessinc • ? ????? ???? ?? ???? ?? ?????? ?? ??? ???????? ??30???????????? ????????? ??? ???????????? @tarajiphenson . ???? ?? ? ???? ?????????? ?? ?????? ????? ???? @tarajiphenson & ??????? ?? ??? ??????? ?? ??? 30 ??? ??????? ??????? ???? ??? ??????? @forcefitnessinc . ?? ???’?? ??????? ?? ???? ????????? ?? ??? ??? ?? ?? ???? ???? ?? ??? ???!” -Taraji P. Henson’s Instagram

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Repost from @forcefitnessinc • ? ????? ???? ?? ???? ?? ?????? ?? ??? ???????? ??30???????????? ????????? ??? ???????????? @tarajiphenson . ???? ?? ? ???? ?????????? ?? ?????? ????? ???? @tarajiphenson & ??????? ?? ??? ??????? ?? ??? 30 ??? ??????? ??????? ???? ??? ??????? @forcefitnessinc . ?? ???'?? ??????? ?? ???? ????????? ?? ??? ??? ?? ?? ???? ???? ?? ??? ???! . #????????????????? #???????????????? . . #tarajiphenson #taraji  #Forcefitnessinc #quarantineworkout #homeworkout #npc#workout #fitness #fitnessmotivation #training #strongwomen #lovequotes  #ebonyfitness #healthy #health #weightlossjourney #weightloss #fitwomen #inspiration #motivation #hairstyles #love #nails #bag #fashionblogger #fashion

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Taraji P Henson’s 30-day workout challenge is intense.

High-Key Details

Over the past few days, rap heavyweights Fat Joe and Action Bronson have crept into each other’s Instagram comments section to push for their workout goals. Bronson shared a pic of himself pumping iron in a gym while Joey Crack took his grind to a yacht.

“CHIPPING AWAY. GET THE BLOOD PUMPING. SWEAT. MIX UP YOUR WORKOUTS. NO QUITTING UNDER ANY CIRCUMSTANCES. @davepfit” -Action Bronson’s Instagram

“Keep fighting keep fighting” -Fat Joe

Action Bronson and Fat Joe inspire each other’s workout goals.

“The Biggest goes live now TFJS ???????? @ericleon772” -Fat Joe’s Instagram

“LEGENDARY” -Action Bronson

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The Biggest goes live now TFJS ???????? @ericleon772

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Wait, There’s More

Recently, Bronson hit up Instagram with a few looks at his workout routine. He also let fans know he lost nearly 100 pounds with summer in full swing.

“90 POUNDS DOWN. STRENGTH DEVELOPING NICELY. YOU HAVE THE POWER TO MAKE ANY CHANGES YOU WANT IN YOUR LIFE. TAKE CONTROL. ? @davepfit” -Action Bronson’s Instagram

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90 POUNDS DOWN. STRENGTH DEVELOPING NICELY. YOU HAVE THE POWER TO MAKE ANY CHANGES YOU WANT IN YOUR LIFE. TAKE CONTROL. ? @davepfit

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Action Bronson’s 90 pounds down.

Before You Go

Recently, the Queens native went to his reliable Instagram page and delivered some super inspirational gym grind content. In the footage, he’s shown working out with a massive tire and turning up to his newly released “Latin Grammys” single.

“GET THE F*CK UP AND FLIP A TIRE BACK AND FOURTH AND DO SOME PUSHUPS WHILE LISTENING TO THIS FIRE THAT I CALL *LATIN GRAMMYS* OUT EVERYWHERE NOW. VIDEO ON YOUTUBE AND ALL THAT. ONLY FOR DOLPHINS VERY SOON. ? ???” -Action Bronson’s Instagram

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GET THE FUCK UP AND FLIP A TIRE BACK AND FOURTH AND DO SOME PUSHUPS WHILE LISTENING TO THIS FIRE THAT I CALL *LATIN GRAMMYS* OUT EVERYWHERE NOW. VIDEO ON YOUTUBE AND ALL THAT. ONLY FOR DOLPHINS VERY SOON. ? ???

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Action Bronson’s weight loss is in full display through this workout clip.

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